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The Joy of Learning Learning something new as an adult is good for your brain, and, if you approach it correctly, can even be done joyfully. // By Julie Fustanio In 2014, just after the hype of the ice bucket challenge, I decided to do a 365-day handstand challenge. I was inspired by my yoga teacher who posted pictures of herself upside down all over the world, spreading joy and strengthening her core. Previously, I had not been a handstander; at first, I could only kick up against a wall. By the end, I had gotten so good at handstands…